You are invited to begin your unique journey of healing, presence and inner wholeness
Life moves quickly, and it’s easy for your wellbeing to slip to the background. We believe that every woman deserves the space to slow down, reconnect, and feel whole again; reducing the stress that impacts our hormonal balance. Our mission is to make that journey simple and accessible offering practical self-hypnosis ways to bring calm and clarity into your everyday life.
This isn’t about chasing perfection or following rigid routines. It’s about creating moments where you feel grounded, balanced, and more like yourself. Through self-hypnosis, we provide tools designed to help you step away from overwhelming stressers and towards a fuller, calmer way of living.
Women’s lives are filled with unique transitions — from the everyday pressures of work and family to the deeper shifts of hormones, sleep, and emotional wellbeing. Too often, these challenges are overlooked.
Our work is centred on recognising and responding to those needs. We are committed to creating resources that honour women’s experiences and give them the space to heal, restore, and grow. Everything we do is built on the belief that wellbeing should feel natural, nurturing, and truly achievable — whatever stage of life you’re in.
Helping you move from the overwhelming everyday to mental ease, so you can live with clarity, calm, and resilience.
We understand that caring for your health can feel challenging, especially when life is demanding.
That’s why we’re here to make your path to calm and clarity feel achievable and fulfilling. Our self-hypnosis tracks are designed to give you supportive, transformative guidance as you take steps towards lasting wellbeing and growth.
Immediate Availability – calming self-hypnosis you can use the moment you need it.
Practical Support – simple, guided sessions designed to fit into a busy day.
Lasting Benefits – tools that help reduce stress, improve sleep, build confidence, and restore balance.
Flexibility – choose the tracks that matter most to you, when you need them.
Ownership – once downloaded, the track is yours to keep and revisit anytime.
Personal Growth – each session moves you further along your path.
Helping you move through life’s changes with grace and calm. Our approach helps you stay centred, connected, and at peace wherever you are on your journey
Undergoing fertility treatment can be an intense and emotional experience. These self-hypnosis sessions are designed to bring comfort, calm, and positivity throughout the process from preparation to embryo transfer. Each recording supports you in managing stress, strengthening emotional resilience, and restoring a sense of confidence and hope at every stage of your fertility journey.
Life often moves faster than our minds can keep up with. These self-hypnosis recordings are designed to help you slow down, unwind, and restore balance in both body and mind. Whether you need help releasing tension, improving sleep, or creating space for calm in your day, each session offers a gentle, accessible way to recharge and recentre.
The journey to conception can be filled with uncertainty and emotion. These recordings are created to help you nurture a calm, receptive mindset, supporting your body’s natural rhythm and balance. Through guided self-hypnosis, you can reduce stress and anxiety, reconnect with your body, and create the best possible conditions for conception to occur naturally.
Pregnancy brings both joy and change physically, mentally, and emotionally. These self-hypnosis recordings are designed to help you navigate each trimester with greater calm and connection. From easing early anxiety to encouraging deep relaxation and restful sleep, each track helps you feel grounded and supported as you prepare for birth and motherhood.
We create a welcoming space where you feel empowered, respected, and motivated to reach your full potential.
We know life can be hectic. Our programs are designed to be flexible and realistic, so you can integrate into your day.
Let’s create a future where you feel connected to the best version of yourself.
We’re here to be your partner in health, cheering you on and adjusting your plan as you grow and evolve.
Our goal isn’t just short-term success. We help you create lasting habits that support long-term wellness and happiness.
Alison Fuller is a Reflexologist, Hypnotherapist & Fertility Massage Therapist based in Sherborne, Dorset, specialising in hormonal health and emotional well-being. After a long career in finance, she discovered the benefits of complementary therapy and now helps others manage fertility, pregnancy, menopause, and stress-related issues naturally. With over a decade’s experience at Newlife Fertility Clinic, Alison offers caring, holistic support to help the body and mind find balance.
